Blog

In many ways our world at the moment seems unsettled. We are having to rethink our relationships to many structures that previously felt...

I was reminded of the importance of looking after myself recently as I’d organised a short trip away to stick my feet in the sand....

What is our Diet actually? Is it purely what we choose to eat .. Our latest choices from Deliveroo or Uber Eats or is it more than that ?...

New for 2023, the new website is launching soon. Not only will you have all my contact details in one place but I will be writing...